Sore Muscle Massage Lotion Bar {Lush Wiccy Magic Muscles copycat recipe} (2024)

This Lush copycat recipe for Wiccy Magic Muscles massage lotion bar is so easy and only takes a few simple ingredients to make. The combination of cinnamon and peppermint essential oils provides a warm, tingly sensation that helps ease and soothe sore, achy muscles. The adzuki beans apply light pressure and feel like tiny little fingertips giving you a wonderful relaxing massage. And the combination of oils and butters deeply moisturize and nourish your skin.

If you read my blog often, you know that I’m a big fan of Lush and love creating Lush copycat recipes with essential oils. Here are a few of my other favorite Lush copycat recipes with essential oils:

Bath bombs

Bath oil

Silky Underwear dusting powder

Buffy body butter

Tea Tree Water toner

Ocean salt scrub

Dream Steam steamer tabs

Tea Tree steamer tabs

Chocolate lip scrub

Shaving cream

Sore Muscle Massage Lotion Bar {Lush Wiccy Magic Muscles copycat recipe} (1)

Benefits of this massage lotion bar

  • The beans feel like firm fingertips giving a relaxing massage.
  • Cinnamon and peppermint essential oils warm, invigorate, and soothe sore muscles.
  • Jojoba oil, cocoa butter, and shea butter moisturize and nourish skin.

Sore Muscle Massage Lotion Bar {Lush Wiccy Magic Muscles copycat recipe} (2)

What you’ll need to make these sore muscle massage lotion bars

This website contains affiliate links. This means that should you click on certain links, and then subsequently purchase a product, I will receive a small commission. The price is exactly the same for you as it would be without the affiliate link.

adzuki beans– you can usually find these at the grocery store or find the ones I use online here

cocoa butterfind my favorite here

shea butterfind my favorite here

jojoba oilfind my favorite here

cinnamon essential oil

peppermint essential oil

heat-safe glass bowl or measuring cuphere’s the one I use. I love the beautiful turquoise color.

silicone moldsthis is the mold I used, but you can use any shape silicone mold that you’d like.

wooden stir stickfind them here

tin storage containers– I bought mine at The Container Store. You can find similar tins online here.

Sore Muscle Massage Lotion Bar {Lush Wiccy Magic Muscles copycat recipe} (3)

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Sore Muscle Massage Lotion Bar {Lush Wiccy Magic Muscles copycat recipe} (4)

How to make sore muscle massage bars (copycat recipe of Lush Wiccy Magic Muscles)

click here for a free printable of this massage lotion bar recipe

step 1: add adzuki beans to the bottom of your silicone molds

tip: make sure to cover the entire bottom of each mold cavity– this will become the top of your massage bars. And it’s these adzuki beans that will act like magical little massage fingers in the lotion bar.

tip: you don’t have to be too precise about this. As long as the entire bottom is covered in beans, it will work and look great. Adzuki beans have a nice way of lining themselves up into beautiful patterns.

tip: it’s also okay to have a few beans in a second layer. You just don’t want make a full second layer because if you use too thick of a layer of beans, your massage bar won’t be as sturdy and could break apart more easily. So keep at one layer of beans (plus a few extra beans is okay).

Sore Muscle Massage Lotion Bar {Lush Wiccy Magic Muscles copycat recipe} (5)

step 2: add the following to a heat-safe glass bowl or measuring cup

1.5 cups cocoa butter

1/3 cup shea butter

Sore Muscle Massage Lotion Bar {Lush Wiccy Magic Muscles copycat recipe} (6)

step 3: melt butters using double-boiler method

To do this heat water in a saucepan over medium to medium-low heat until the water is gently simmering.

Then place the place heat-safe bowl/measuring cup in a pot of simmering water.

Stir occasionally.

Continue heating until the butters have completely melted.

tip: don’t heat the butters too quickly or at too high of a temperature. Shea butter needs to be tempered at a medium-low temperature. If heated too hot, if can later become gritty.

Sore Muscle Massage Lotion Bar {Lush Wiccy Magic Muscles copycat recipe} (7)

Sore Muscle Massage Lotion Bar {Lush Wiccy Magic Muscles copycat recipe} (8)

step 4: remove melted butters from heat and allow to cool for a few minutes

Sore Muscle Massage Lotion Bar {Lush Wiccy Magic Muscles copycat recipe} (9)

step 5: add 2 Tbsp jojoba oil

Sore Muscle Massage Lotion Bar {Lush Wiccy Magic Muscles copycat recipe} (10)

step 6: add the following essential oils (this is a 1% dilution)

55 drops cinnamon leaf essential oil

40 drops peppermint essential oil

Sore Muscle Massage Lotion Bar {Lush Wiccy Magic Muscles copycat recipe} (11)

step 7: pour the mixture over the adzuki beans

tip: you want the butter/oil mixture to cover to a depth of about 2.5-3 times that of the beans.

With the silicone mold I used I poured the oil/butter about to about 2/3s the depth of each mold cavity.

Sore Muscle Massage Lotion Bar {Lush Wiccy Magic Muscles copycat recipe} (12)

step 8: allow the massage bars to completely solidify before removing from the silicone molds

tip: you can speed this up by putting them in the refrigerator to cool and solidify

Sore Muscle Massage Lotion Bar {Lush Wiccy Magic Muscles copycat recipe} (13)

step 9 (optional): metal tins are a great way to store lotion bars like this.

tip: They come in all different shapes in sizes. If you have a tin, that’s a little larger than your lotion bars (like the tin on the bottom left below), you can customize the tin by adding a layer of adzuki beans to the bottom of the tin and then add your massage lotion bar.

Sore Muscle Massage Lotion Bar {Lush Wiccy Magic Muscles copycat recipe} (14)

Recap of the massage lotion bar recipe(copycat recipe of Lush Wiccy Magic Muscles)

click here for a free printable of this massage lotion bar recipe

(see above for tips on how to make and step-by-step photo instructions)

  • add adzuki beans to the bottom of your silicone molds
  • melt the following using double-boiler method

1.5 cups cocoa butter

1/3 cup shea butter

  • remove from heat and add the following

2 Tbsp jojoba oil

55 drops cinnamon leaf essential oil

40 drops peppermint essential oil

  • pour oil/butter mixture over beans
  • allow to lotion bars to cool and solidify before removing from molds

Sore Muscle Massage Lotion Bar {Lush Wiccy Magic Muscles copycat recipe} (15)

How to use sore muscle massage lotion bar

Have sore muscles from working out, gardening, or a long day?

Just glide this magical lotion bar over the sore area. The adzuki beans will work your muscles like firm little fingertips for a relaxing massage.

The wonderful blend of jojoba oil, cocoa butter, and shea butter melt right into your skin, providing deep moisturization along with the soothing comfort of a massage.

And the invigorating blend of cinnamon and peppermint essential oils soothes sore, achy muscles.

tip: store in a cool, dry place so that your lotion bars don’t melt before you’re ready to use them

Sore Muscle Massage Lotion Bar {Lush Wiccy Magic Muscles copycat recipe} (16)

Where to get supplies?

This website contains affiliate links. This means that should you click on certain links, and then subsequently purchase a product, I will receive a small commission. The price is exactly the same for you as it would be without the affiliate link.

adzuki beans– you can usually find these at the grocery store or find the ones I use online here

cocoa butterfind my favorite here

shea butterfind my favorite here

jojoba oilfind my favorite here

heat-safe glass bowl or measuring cuphere’s the one I use. I love the beautiful turquoise color.

silicone moldsthis is the mold I used, but you can use any shape silicone mold that you’d like.

wooden stir stickfind them here

tin storage containers– I bought mine at The Container tin storage containersStore. You can find similar tins online here.

click here for a free printable of this massage lotion bar recipe

Sore Muscle Massage Lotion Bar {Lush Wiccy Magic Muscles copycat recipe} (17)

here are a few other essential oil posts that I think you’ll like:

how to make shower steamers

Homemade Lysol Disinfecting Cleaning Spray

20 Favorite Roller Bottle Blend Recipes and Free Printable Labels

essential oil diffuser blends for a great night’s sleep

Calming Diffuser Blends for Stress

Calming Magnesium Body Butter

20 Favorite Roller Bottle Blend Recipes and Free Printable Labels

31 Ways to Use Essential Oils

25 Ways to Diffuse Essential Oils without a Diffuser

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Please note: Products mentioned in this article have not been evaluated by the FDA. These products and information on this page are not intended to diagnose, treat, cure, or prevent any disease. This website is not a substitute for professional care. Always consult your medical doctor regarding your medical care. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Disclaimer: Please know that this website contains affiliate links. This means that should you click on certain links, and then subsequently purchase a product, I will receive a small commission. The price is exactly the same for you as it would be without the affiliate link.

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Sore Muscle Massage Lotion Bar {Lush Wiccy Magic Muscles copycat recipe} (2024)

FAQs

How much arrowroot powder in lotion bars? ›

Ingredients and Supplies for DIY Lotion Bars:

1/4 cup coconut oil. 1/4 cup beeswax pellets. 1/4 teaspoon arrowroot powder (optional but decreases greasy feeling)

Is a massage bar the same as a lotion bar? ›

While both massage bars and lotion bars are solid moisturisers, their differences lie in their intended use, ingredients, and benefits. Massage bars are primarily designed for relaxation and therapeutic purposes. They contain a higher concentration of essential oils that provide aromatherapy benefits during massages.

How to make your own lotion? ›

Basic lotion recipe
  1. ½ cup jojoba oil (or other carrier oil of choice)
  2. ½ cup aloe, ½ cup rosewater, or ½ cup distilled water (you can use whatever you have on-hand)
  3. 1 Tbsp. beeswax or wax of choice (candelilla wax is a great vegan alternative)
  4. Optional: 1 Tbsp. shea butter (to make it extra nourishing), 1 tsp.
Jan 26, 2021

Can I add arrowroot powder to lotion bars? ›

Add powders! Texturizers such as arrowroot powder, cornstarch and clays are great for absorbing excess oil and cutting down on the greasiness of bar products.

Does arrowroot powder dry out skin? ›

In addition, when applied topically, arrowroot powder can have a drying and cooling effect.

What is the formulation of lotion bar? ›

Lotion Bars
PhaseIngredientPercent (%)
Oil Phase (heated) 95%Fractionated Coconut Oil12
Candelilla Wax8
Olivem 1000 Emulsifying Wax15
Cool Down 2 5%Arrowroot Powder5
5 more rows

What is a Lush massage bar for? ›

Rejuvenating, calming moisture

A restorative massage bar to soften the skin and soothe the mind.

Are Lush massage bars Moisturising? ›

Lush massage bars have been formulated with moisturising Fair Trade organic cocoa butter and organic shea butter, which are naturally rich in vitamin E. Using the finest quality essential oils for their beautiful scent, their skin-loving qualities, and the positive effects they can have on your body and mind.

How do you use Lush exfoliating bar? ›

What I usually do is use it right before I get out of the shower. Stand out of the water a bit and rub the Scrubee everywhere you want to, then rub it in a little before stepping back under the water to rinse off the exfoliating bits.

How profitable is a massage parlor? ›

Using the data from more than 2,070 franchise-owned massage & spas, a massage spa earns $1,112,000 in gross revenue per year on average. This number is the average gross revenue per spa from 2,070 spas of the largest 9 massage spa franchises in the U.S.

Can I start my own business as a massage therapist? ›

In California, one can practice without a license, but there is an optional one available (CAMTC). Is it legal to charge for massage without being certified? Yes you can pratice a Massage without a license as long as you are trained and you know what you are doing.

What can I use as a massage table? ›

In the west we are most familiar with massage tables but something like a futon is perfect. If you don't have a firm mattress like a futon, you can use a thin foam mattress or layer folded blankets on a clean floor with a towel on top to create a firm base.

How do you build a massage client base? ›

  1. Network And Become Active In Your Local Community. Sometimes, it's all about who you know. ...
  2. Get Local Health-Focused Businesses To Promote You. ...
  3. List Your Massage Business In Online Directories. ...
  4. Try These Massage Therapy Advertising Strategies. ...
  5. Ask For Referrals From Your Existing Clients. ...
  6. Simply Provide Excellent Service.
Feb 16, 2024

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