How To Dress The Postpartum Body (2024)

FAQs

How To Dress The Postpartum Body? ›

Go for darker colors. Darker colors absorb light and make bodies appear slimmer than they actually are. Colors like navy blue, black, deep browns, and charcoal should be your go-to when dressing the postpartum body. Apart from making you look slimmer, they make your silhouette appear more curvy and sensuous.

If you want clothing that is well-suited for the postpartum period, you may consider: Loose-fitting tops and dresses provide room for your changing body shape and keep you cool. Maternity t-shirts, tank tops, and dresses made from breathable fabrics, like bamboo, are excellent postpartum summer clothes.

Clothes wise, immediately post-partum or for coming home, I would recommend stretchy dresses or leggings and a large t-shirt or vest in the summer months.

One of the top styles of dresses we recommend for a postpartum wardrobe is a wrap dress. These dresses complement curves and define waistlines. On top of that, they're more breastfeeding-friendly than other styles of dresses.

Postpartum wraps are your sidekick, especially during those first few weeks. It's recommended that belly bands are worn between 2-12 weeks postpartum for the best possible results.

Loose-fitting Garments

Instead of going for loose-fitted tops and bottoms together, pair an open-top or bottom with a cozy or tighter alternative. It will make you look relaxed and chic. You could do away with coordinated sets and opt for loose dresses that flatter every body type.

What should a woman not do after giving birth? ›

Don't drink alcohol, use street drugs or use harmful drugs. All of these can affect your mood and make you feel worse. And they can make it hard for you to take care of your baby. Ask for help from your partner, family and friends.

As a general rule, babies should be dressed in a dry vest and babygro with one or two light blankets over them. A folded blanket counts as two layers. Consideration should be given to your baby wearing a hat in the first six hours of life after skin to skin care has finished.

Eat multiple colored fruits and vegetables as well as all five food groups to provide your body with all the nutrients, vitamins, and minerals needed for health recovery. 5. Choose skincare products made with safe, natural ingredients that contain skin nourishment, and use irritant-free formulas to ensure healthy skin.

You'll wear postpartum underwear during the postpartum recovery period for as long as you continue to bleed and discharge after birth. This is usually between 3 and 6 weeks. They can be washed and kept in rotation until you stop bleeding, then get them back out when your normal cycle returns.

If you're having a c-section, you'll be required to wear a hospital gown, but if you're laboring naturally, then it's a good idea to wear loose, light and breathable fabrics as your body temperature will rise (you will be offered a hospital gown too, but you're not required to wear it).

You'll want to get clothes made with fabric that can be extra forgiving to slight bulges here and there. New moms are sure to love soft, flowing materials like cotton blends, silk jersey or fabrics combined with Spandex — these will drape smoothly over your body rather than squeezing or clinging to it.