Bacon Wrapped Spinach, Cheese & Egg Muffin Recipe (2024)

FAQs

What's in a bacon and egg Mcmuffin? ›

A perfectly cooked egg, rasher bacon and a slice of cheese in a toasted, warm English muffin.

Bacon, egg, and cheese sandwich on an English muffin (1 each) contains 26.4g total carbs, 24.4g net carbs, 11.7g fat, 14.2g protein, and 269 calories.

Transfer frozen egg bites to a freezer-safe Ziplock bag or freezer-safe/airtight container and freeze for up to 3 months. How to reheat from frozen: Place desired amount of frozen egg bites on a plate then microwave on 50% power until warmed through, 1 – 2 minutes depending on how many you're reheating.

The best side dishes to serve with egg bites are Greek yogurt, cinnamon rolls, Mochi Pancakes, apple muffins, muffin mix waffles, tapioca pudding, sausage frittata, soufflé omelet, corned beef hash, blueberry smoothie, banana bread, fruit salad, granola and yogurt, sweet potato hash, and toasted bagels.

Our breakfast menu items are all made with real eggs—they're just prepared a little differently for each sandwich. We use a USDA Grade A cracked into an 'egg ring' to get that iconic round shape for our Egg McMuffin®. Our scrambled eggs are made with liquid eggs that are cooked on our grill with real butter.

Satisfy your McDonald's breakfast cravings with our Egg McMuffin® breakfast sandwich—it's an excellent source of protein and oh so delicious. McDonald's Egg McMuffin® recipe features a freshly cracked Grade A egg placed on a toasted English Muffin topped with real butter, lean Canadian bacon, and melty American cheese.

1 serving of bacon & two eggs standard breakfast (Shari's) contains 310 Calories. The macronutrient breakdown is 3% carbs, 71% fat, and 26% protein. This is a good source of proteins (36% of your Daily Value).

If your egg bites are wet, they are either undercooked, no cornstarch was added, or you may have included too many vegetables. Consider sauteeing veggie add-ins beforehand in order to release excess moisture. If adding tomatoes, try salting and draining them before adding them to the other ingredients.

Can you freeze raw eggs in Ziploc bags? ›

These tips are important whether you're freezing whole eggs, yolks or whites: Zip lock bags/muffin tins – zip lock bags are great for freezing flat and avoiding freezer burn.

When raw eggs freeze, the liquid inside expands, which can cause the shells to crack. As a result, the contents of the egg can spoil and are at risk of bacterial contamination (3, 4 ). Additionally, freezing raw, shelled eggs can negatively affect the texture, as the egg yolks become thick and gel-like.

If the egg sinks to the bottom and lays on its side, it should be fresh and ready to eat. If it floats all the way to the top, the egg may be spoiled. Either avoid the risk and toss it in the garbage, or follow the following steps.

Nothing sticks to it—not even cheesy mini egg bites.

This isn't some wonky egg-adjacent product with the dregs of the vegetable scraps; these bites often taste fresh and bright, with a subtle cheesiness or pockets of kale or mushrooms, all ensconced in an easy-to-eat, slightly jiggly, protein-packed bite.

The Egg McMuffin with Canadian bacon and cheese will stoke you with 17 grams of protein per 310-calorie sandwich. Just be sure to keep tabs on your sodium and saturated fat intake for the rest of the day, and aim to prioritize fruits and veggies in the rest of your meals and snacks to fill in the fiber gap.

A pork sausage patty, lightly seasoned with herbs, a free range egg and a slice of cheese, in a hot, toasted English muffin.

Ingredients: Pork Bellies Cured With Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.