All About the L4-L5 Spinal Segment (2024)

The L4 and L5 are the two lowest vertebrae of the lumbar spine. Together with the intervertebral disc, joints, nerves, and soft tissues, the L4-L5 spinal motion segment provides a variety of functions, including supporting the upper body and allowing trunk motion in multiple directions.1Waldman SD. Functional Anatomy of the Lumbar Spine. In: Pain Review. Elsevier; 2009:65-66. doi:10.1016/b978-1-4160-5893-9.00029-0

Due to its heavy load-bearing function and wide range of flexibility, the L4-L5 motion segment may be more susceptible to developing pain from injury and/or degenerative changes compared to other lumbar segments.2Cramer GD. The Lumbar Region. In: Clinical Anatomy of the Spine, Spinal Cord, and Ans. Elsevier; 2014:246-311. doi:10.1016/b978-0-323-07954-9.00007-4

In This Article:

  • All About the L4-L5 Spinal Segment
  • L4-L5 Treatment
  • Spinal Motion Segment: L4-L5 Animation

Anatomy of the L4-L5 Spinal Motion Segment

The L4-L5 motion segment includes the following structures:

L4 and L5 vertebrae

Each vertebra consists of a vertebral body in front and a vertebral arch at the back. The vertebral arch has 3 bony protrusions: a prominent spinous process in the middle and two transverse processes on either side. The region between the spinous process and the transverse process is called the lamina. The region between the transverse process and the vertebral body is called the pedicle. The vertebrae are joined by facet joints (zygapophyseal joints), which are covered by articulating cartilage to provide smooth movements between the joint surfaces.

The L4 and L5 vertebral bodies are taller in front than behind. The upper and lower ends of each vertebral body are covered by bony endplates that help resist compressive loads placed on the spine.2Cramer GD. The Lumbar Region. In: Clinical Anatomy of the Spine, Spinal Cord, and Ans. Elsevier; 2014:246-311. doi:10.1016/b978-0-323-07954-9.00007-4

L4-L5 intervertebral disc

A disc made of a gel-like material (nucleus pulposus) surrounded by a thick fibrous ring (annulus fibrosus) is situated between the vertebral bodies of L4 and L5. This disc provides cushioning and shock-absorbing functions to protect the vertebrae from grinding against each other during spinal movements.

The height of the L4-L5 disc plays an important role in maintaining the lordosis (inward curvature) of the lumbar spine.2Cramer GD. The Lumbar Region. In: Clinical Anatomy of the Spine, Spinal Cord, and Ans. Elsevier; 2014:246-311. doi:10.1016/b978-0-323-07954-9.00007-4

Watch Lumbar Disc Anatomy Animation

L4 spinal nerve

The L4 spinal nerve roots exit the spinal cord through small bony openings (intervertebral foramina) on the left and right sides of the spinal canal. These nerve roots join with other nerves to form bigger nerves that extend down the spine and travel down each leg.

  • The L4 dermatome is an area of skin that receives sensations through the L4 spinal nerve and includes parts of the thigh, knee, leg, and foot.
  • The L4 myotome is a group of muscles controlled by the L4 spinal nerve and includes parts of several muscles in the back, pelvis, thigh, leg, and foot.3Kayalioglu G. The Spinal Nerves. In: The Spinal Cord. Elsevier; 2009:37-56. doi:10.1016/b978-0-12-374247-6.50008-0

The L4-L5 motion segment provides a bony enclosure for the cauda equina (nerves that continue down from the spinal cord) and other delicate structures.1Waldman SD. Functional Anatomy of the Lumbar Spine. In: Pain Review. Elsevier; 2009:65-66. doi:10.1016/b978-1-4160-5893-9.00029-0

Watch Lumbar Nerve Anatomy Animation

Common Problems at L4-L5

Some of the more common injuries and disorders that may occur at the L4-L5 motion segment include:

Facet joint problems

The high degree of mobility at L4-L5 makes this motion segment prone to facet joint related problems, such as osteoarthritis2Cramer GD. The Lumbar Region. In: Clinical Anatomy of the Spine, Spinal Cord, and Ans. Elsevier; 2014:246-311. doi:10.1016/b978-0-323-07954-9.00007-4, synovial cyst (fluid-filled sac) formation, and instability of the facets.

Disc problems

    The L4-L5 disc is at a high risk of degeneration. This risk may be due to increased loads at the L4-L5 motion segment and decreased movement in the segments below this level. A change in disc height due to degeneration may affect the lordosis of the lumbar spine.2Cramer GD. The Lumbar Region. In: Clinical Anatomy of the Spine, Spinal Cord, and Ans. Elsevier; 2014:246-311. doi:10.1016/b978-0-323-07954-9.00007-4 The disc may also herniate due to degeneration or injury.4Amin RM, Andrade NS, Neuman BJ. Lumbar Disc Herniation. Curr Rev Musculoskelet Med. 2017;10(4):507–516. doi:10.1007/s12178-017-9441-4

    See Lumbar Herniated Disc: What You Should Know

    Spondylolysis

    A fracture of the pars interarticularis (a small segment of bone from the vertebral arch joining the facet joints) can occur at the L4-L5 level due to concentration of compressive loads in this region.2Cramer GD. The Lumbar Region. In: Clinical Anatomy of the Spine, Spinal Cord, and Ans. Elsevier; 2014:246-311. doi:10.1016/b978-0-323-07954-9.00007-4 It can occur on one or both sides. Frequently, the bone does not break, but becomes stressed and this condition is called a pars stress reaction.

    Watch Lumbar Spondylolysis Video

    Degenerative spondylolisthesis

      The angle of the L4-L5 facet joint changes with age, making this level susceptible to spondylolisthesis (forward slippage of L4 on L5) due to degenerative changes in individuals over 60 years of age.2Cramer GD. The Lumbar Region. In: Clinical Anatomy of the Spine, Spinal Cord, and Ans. Elsevier; 2014:246-311. doi:10.1016/b978-0-323-07954-9.00007-4

      See Degenerative Spondylolisthesis

      Spinal stenosis

        Narrowing (stenosis) of bony openings for nerves due to the presence of bone spurs (abnormal bone growth) or other degenerative changes may cause compression of the nerve roots in the area of stenosis.

        See Lumbar Spinal Stenosis

        External trauma from falls or motor vehicle accidents may cause facet joint dislocation, fracture, and/or damage to the cauda equina at this level. Rarely, tumors and infections may affect the L4-L5 vertebrae and spinal segment.

        Common Symptoms and Signs Stemming from L4-L5

          The L4-L5 motion segment may cause referred pain from the joints and/or muscles or radicular symptoms that travel through nerves. Referred pain from L4-L5 usually stays within the lower back and is typically felt as a dull ache. The back may also feel stiff.

          Depending on the type and severity of the underlying cause, the L4-L5 motion segment may cause lumbar radicular pain of the L4 and/or L5 spinal nerves, also called sciatica. Common symptoms and signs include:

          • Sharp pain, typically felt as a shooting and/or burning feeling that originates in the lower back and travels down the leg in the distribution of a specific nerve, sometimes affecting the foot.
          • Numbness in different parts of the thigh, leg, foot, and/or toes.
          • Weakness while moving the thigh, knee, or foot in different directions.
          • Abnormal sensations, such as a feeling of pins-and-needles and/or tingling.

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          It is also possible for a stabbing pain or ache to be isolated to any of these (dermatomal) areas. While lumbar radiculopathy typically affects one leg at a time, sometimes, both legs may be affected together.

          An injury to the cauda equina may cause severe pain, weakness, numbness, tingling, or paralysis in both legs. There may also be a reduction or complete loss of bowel and/or bladder control. This condition, called cauda equina syndrome, is a medical emergency and requires urgent treatment to preserve leg function and restore bowel and/or bladder function.

          See Cauda Equina Syndrome Symptoms

          Nonsurgical treatments are often tried first for symptoms that stem from L4-L5. In rare cases, surgery may be considered.

          See Non-Surgical Treatments for Lower Back Pain

          • 1 Waldman SD. Functional Anatomy of the Lumbar Spine. In: Pain Review. Elsevier; 2009:65-66. doi:10.1016/b978-1-4160-5893-9.00029-0
          • 2 Cramer GD. The Lumbar Region. In: Clinical Anatomy of the Spine, Spinal Cord, and Ans. Elsevier; 2014:246-311. doi:10.1016/b978-0-323-07954-9.00007-4
          • 3 Kayalioglu G. The Spinal Nerves. In: The Spinal Cord. Elsevier; 2009:37-56. doi:10.1016/b978-0-12-374247-6.50008-0
          • 4 Amin RM, Andrade NS, Neuman BJ. Lumbar Disc Herniation. Curr Rev Musculoskelet Med. 2017;10(4):507–516. doi:10.1007/s12178-017-9441-4

          Dr. David DeWitt is an orthopedic surgeon practicing at the NeuroSpine Center of Wisconsin, where he specializes in spine surgery. He has more than 15 years of experience evaluating and treating spine diseases and trauma.

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          Editor’s Top Picks

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          • Lumbar Disc Anatomy Animation

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          All About the L4-L5 Spinal Segment (2024)

          FAQs

          What part of the body do L4 and L5 affect? ›

          L2, L3 and L4 spinal nerves provide sensation to the front part of your thigh and inner side of your lower leg. These nerves also control hip and knee muscle movements. L5 spinal nerve provides sensation to the outer side of your lower leg, the upper part of your foot and the space between your first and second toe.

          What are the symptoms of L4-L5 nerve damage? ›

          The symptoms of L4-L5 nerve damage are typically chronic lower back pain, numbness, tingling, and weakness that radiate to the legs and feet. Spinal nerve damage can be severe. If you experience the symptoms listed above, make sure to schedule an appointment with your physician.

          What is the best treatment for L4 and L5? ›

          The most common conventional treatments for spinal stenosis at L4 and L5 include: Physical therapy, which may involve strengthening and flexibility exercises, stabilization, joint mobilization, heat or ice therapy, and massage.

          How serious is a L4 and L5 bulge? ›

          A L4–L5 disc bulge (or slip-disc) in the L4-L5 region can cause severe health issues such as impotence and reproduction issues. It can also lead to infertility, loss or control of the bowel or bladder, paralysis in one or both of your legs, and even death.

          What happens if you damage your L4 and L5 spine? ›

          A herniated disc at L4-L5 usually causes L5 nerve impingement. And in addition to the sciatica pain, this type of herniated disc, also leads to weakness when raising the big toe and possibly in the ankle, otherwise known as foot drop. Others include: Neck pain.

          What exercises should L4 and L5 avoid? ›

          Generally speaking, as the L4 and L5 discs are located right at the bottom of the lumbar spine you'll want to avoid exercises that involve any kind of forward bending that can cause further compression from the waist down.

          Does L4 and L5 affect the bladder? ›

          His symptoms are attributed to a L4-5 disk herniation resulting in a partial cauda equina syndrome. The relevant anatomy is reviewed, and the differential diagnosis is discussed. Classically, a cauda equina syndrome on the basis of a disk lesion results in flaccid paraplegia as well as bowel and bladder dysfunction.

          Can disc bulge L4 and L5 be cured permanently? ›

          Although non-surgical methods are typically successful in treating an L4 L5 disc bulge, there may be instances where surgery is required. This could especially be the case for more severe situations or when conservative treatments have been ineffective in alleviating symptoms.

          What is the best painkiller for lumbar spinal stenosis? ›

          Methocarbamol: Offering pain relief by blocking pain signals to the brain, methocarbamol is a valuable component of spinal stenosis treatment. Its lower sedative effect compared to other muscle relaxants makes it a preferable choice for many, especially for those concerned about the sedating aspects of pain management.

          Is walking good for L4 L5 pain? ›

          Adopting lifestyle modifications can significantly prevent or lessen L4 L5 back pain. Maintaining proper posture while standing, sitting, walking, and lifting objects can help maintain normal spinal curvature and reduce stress on the spine.

          How to decompress L4 and L5 at home? ›

          Start by lying on the side of your body, either on a couch or bed, with your knees bent and your heels stacked. Dip your shins down, off of the couch or bed. This should provide a sensation of your pelvis dropping to one side and a lower back stretch. Hold the position for 20 to 30 seconds.

          How long does it take for L4 L5 to heal without surgery? ›

          About 90% of the time, pain caused by a herniated disc will go away on its own within six months without surgery. However, it commonly takes up to six weeks for lumbar discs to recover from herniation.

          What's the worst that can happen with a bulging disc? ›

          Ignoring a bulging disc can lead to worsening symptoms over time, causing chronic pain, nerve damage, and even paralysis. Factors like poor posture, excess weight, a sedentary lifestyle, and ageing can exacerbate the severity of a bulging disc.

          What parts of the body are affected by L4 and L5? ›

          Mild L4-L5 spondylosis causes back pain. Moderate L4-L5 spondylosis cause back pain, pain in the buttocks, hips, thighs, leg, or feet. It may also cause numbness, tingling, or weakness in the leg, feet, or toes.

          Is surgery good for L4-L5 disc bulge? ›

          Surgical Treatments for L4-L5

          Surgery may be considered when the neurological deficits, such as numbness and/or weakness continue to worsen despite several weeks of nonsurgical treatments. For a successful surgical outcome, a structural condition that is known to be responsive to surgical treatment must be present.

          Can L4 and L5 cause hip pain? ›

          Damage to L4 and L5, including spondylolisthesis, can lead to hip pain. This is because the misaligned vertebrae can press on nerves that extend through the hips. When these nerves become irritated, inflamed, or damaged, the patient may experience significant hip and leg pain.

          What does narrowing of L4 and L5 mean? ›

          The lumbar spine, or lower back, consists of 5 vertebrae: L1, L2, L3, L4, and L5. Lumbar canal stenosis refers to the narrowing of the lumbar vertebral canal through which the nerve roots travel to the legs. This narrowing can occur at one or more lumbar levels, with the L4-L5 space being the most often affected.

          What is the best pain relief for degenerative disc disease? ›

          Nonsteroidal Anti-inflammatory Drugs

          The most common NSAIDs are ibuprofen, naproxen, and aspirin. All are available without a prescription, and your doctor can recommend how best to use them. If the pain is not relieved by over-the-counter medications, doctors may prescribe a more potent anti-inflammatory.

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