How to eat vegan without cooking?

16 No-Cook Vegan Recipes to Beat the Heat Berry Overnight Oats. Chia Breakfast Parfait. Enchanted Smoothie Bowl. Chickpea Salad Rolls. Tofu "Egg" Salad Sandwich. Rainbow Hummus Sandwich. Thai Crunch Salad With Peanut Dressing. Rainbow Salad. More items... Jul 21, 2022

What not to eat when going vegan?

Vegans don't eat any foods made from animals, including: Beef, pork, lamb, and other red meat. Chicken, duck, and other poultry. Fish or shellfish such as crabs, clams, and mussels. Eggs. Cheese. Butter. Milk, cream, ice cream, and other dairy products. Mayonnaise (because it includes egg yolks) More items... Nov 3, 2023

What snack foods can vegans eat?

Try These Popular Vegan Snacks (Chips, Cookies, and More) Vegan Rob's Chips. Rivalz Extra Chedda' Mac. Outstanding Foods PigOut Pigless Pork Rinds. Nature Valley Crunchy Granola Bars—Peanut Butter Dark Chocolate. Trader Joe's Almond Butter Filled Pretzel Nuggets.

Is it OK to eat unhealthy during the holidays?

" It is absolutely no big deal ," she says. "I can promise one day of more indulgent eating is not going to result in lasting weight gain (or) derail any progress that you've made." There are, however, unhealthy behaviors that are common around this time of year that may fall into the category of disordered eating.

How can I save money on food during the holidays?

Here are a few budget friendly tips to help save money on holiday meals. Plan your menu carefully. ... Prepare less. ... Trim protein costs. ... Serve it simple. ... Shop smart. ... Cook ahead. ... Make smart beverage choices. ... Get your money's worth of leftovers.

How to eat healthy Christmas?

When you face a spread of delicious holiday food, make healthy choices easier: Have a small plate of the foods you like best and then move away from the buffet table. Start with vegetables to take the edge off your appetite. Eat slowly. ... Avoid or limit alcohol.

Can you survive as a raw vegan?

A raw vegan diet may not be sustainable in the long term . The lack of bread, cooked grains, and cooked legumes can make it challenging to get enough calories every day without frequent meals, which may make it too restrictive to be a 24/7 thing.

How to be vegan when you're broke?

Staple vegan foods such as oats, lentils, pasta, rice and chickpeas are among the cheapest foods and are in *a lot* of vegan recipes, so should definitely make an appearance on your list. Oh, and avoid shopping whilst hungry. You're more likely to stray from the plan...

How to eat raw vegan for cheap?

Buy in Bulk : Purchasing staple ingredients in bulk is a fantastic way to reduce costs. Look for wholesale stores or online retailers that offer discounts for buying larger quantities. Stock up on items such as nuts, seeds, and dried fruits, which are commonly used in raw vegan recipes and have a longer shelf life.

How do vegans survive without meat?

Veganism eliminates all animal-based foods, including meat, dairy, eggs, and products derived from them. This usually results in a diet that's rich in fruits, vegetables, whole grains, legumes, nuts, and seeds ( 8 ). Research suggests that diets loaded with these plant foods may help people live longer.

21 Best Vegan Holiday Recipes (2024)

Table of contents

VEGAN APPETIZERS
- 1.) Cucumber Hummus Sesame Seed Mint Appetizer Bites – Vegan Gluten-free Recipe
- 2.) Two-Bite Vegan Baked Potatoes
- 3.) Coconut-Curry Sweet Potato Mousse On Zukes or Cukes
- 4.) Spiced Samosa Pinwheels
VEGAN MAINS: PASTA AND SOUPS, LASAGNA, AND MANY MORE
- 5.) Masala Mac and Cheese with Indian Spices
- 6.) Vegan Pumpkin Sage Pasta With Pumpkin Cream Sauce and Crispy Sage
- 7.) Lazy Day Vegan Tomato Bisque
- 8.) Asparagus Basil Soup
- 9.) Somer’s Vegan Cream of Mushroom Soup
- 10.)Mushroom Chickpea Soup With Veggies And Greens
- Also Read: Vegan Diet: The Ultimate Guide For Beginners
- 11.) The Ultimate Vegetable Vegan Lasagna
- 12.) Super Creamy Spinach Artichoke Vegan Lasagna
- 13.) Cauliflower Steaks With Mushroom Gravy
- 14.) Vegan Eggplant Parmesan
- 15.) The Ultimate Vegan Thanksgiving Loaf With Cranberry Glaze
- 16.) Vegan Instant Pot Portobello Pot Roast
- 17.) Mini vegetable pot pie
Vegan Desserts
- 18.) Indulgent Vegan Chocolate Cake With Coconut Whipped Cream
- 19.) Vegan Tiramisu Trifles With Coco Whip
- 20.) Mini Vegan Pecan Pies
- 21.) Vegan Chocolate Cake with Chocolate Peanut Butter Ganache

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It’s not easy to follow vegan diets during holidays since everything you can think of needs butter, eggs, and milk. But don’t worry, we have recipes that would satisfy everyone this time of year with our collection of vegan holiday recipes. So stay healthy even and enjoy delicious food without feeling guilty.

Here we have collected some of the best Vegan recipes that you can enjoy this festive season. Whether your guests are vegan or not, they will definitely enjoy these recipes, tasty, flavorful dishes. So try these recipes and get ready for amazing compliments from friends and family.

VEGAN APPETIZERS

1.) Cucumber Hummus Sesame Seed Mint Appetizer Bites – Vegan Gluten-free Recipe

It’s a super easy and refreshing cucumber bite-size recipe that your friends and family will surely enjoy. Garnish it with seeds and mint to give it a more refined and sophisticated look. Want to try? Get the recipe from Kaylns Kitchen.

2.) Two-Bite Vegan Baked Potatoes

These two-bite baked potatoes are the tastiest and the most flavorful appetizers. Serve them with cheese or your favorite vegan dips. Get the recipe from I Love Vegan.

3.) Coconut-Curry Sweet Potato Mousse On Zukes or Cukes

This coconut and sweet potato mousse will make a great appetizer or snack. It is super light and fresh that even your picky family members will love. You can get the recipe from An Unrefined Vegan.

4.) Spiced Samosa Pinwheels

These small pinwheels are easy to make with a few ingredients. With all the Indian spices, we are pretty sure that you won’t be able to stop yourself with just one. Get the yummy recipe from Rookie Rasoiya.

VEGAN MAINS: PASTA AND SOUPS, LASAGNA, AND MANY MORE

5.) Masala Mac and Cheese with Indian Spices

The cheese sauce in this recipe is infused with Indian spices and cashews that make it flavorful and delicious. You can use the traditional spices together with Indian ones to make it a complex, intriguing flavor. Learn the recipe from The Flaming Vegan.

6.) Vegan Pumpkin Sage Pasta With Pumpkin Cream Sauce and Crispy Sage

With fragrant herbs, warm creamy pumpkin sauce with the fresh herb flavor pasta is a perfect combo for cold winter days. Enjoy it any time of the year or for exclusive parties. Get the recipe from Vegan Richa.

7.) Lazy Day Vegan Tomato Bisque

Soup is one dish that you can enjoy every single day of the year. This recipe is simple and easy to make, and we are pretty sure that it’s going to be your next favorite dish. You can learn the recipe from The Vegan 8.

8.) Asparagus Basil Soup

This Asparagus Basil Soup is simple, quick to prepare, and delicious with fresh asparagus, basil, dill, onions, and cashews. You and your family will love this super creamy, vegan, and Gluten-free Recipe, so get the recipe from The Feed Feed.

9.) Somer’s Vegan Cream of Mushroom Soup

This Vegan, gluten-free, oil-free Cream of Mushroom soup recipe is creamy and delicious. It won’t take more than 30 minutes to ready this yummy soup. Click here to get this recipe.

10.)Mushroom Chickpea Soup With Veggies And Greens

Perfect peppery brothy soup is ideal for chilly winter days. It is easy to make soup, and you can add any veggies that you have in your fridge in it, and it will still taste super yummy. Learn this recipe from Vegan Richa.

11.) The Ultimate Vegetable Vegan Lasagna

What could be better than warm saucy, cheesy veggie lasagna on a cold winter night! Impress your friends and family with this delicious recipe and be prepared to get compliments from everyone. You can get the recipe from Simple Veganista.

12.) Super Creamy Spinach Artichoke Vegan Lasagna

This is the best vegan lasagna for the reason that it is filled with super creamy spinach artichoke dip. Try this for your family and friends, and soon, it would be one of your most popular recipes. You can get the recipe from Stacy Homemaker.

13.) Cauliflower Steaks With Mushroom Gravy

These Cauliflower Steaks are served with yummy, creamy Mushroom Gravy. It could be served as a main dish, and it’s totally vegan and gluten-free. Wow, your guests this festive season with this easy recipe. Click here to get the recipe.

14.) Vegan Eggplant Parmesan

This is yummy, mouth-watering deliciousness with lightly breaded eggplant with layers of vegan cheese sauce and tomato sauce. Try this at home for your family during this festive season. You can get the recipe from Fat-free Vegan Kitchen.

15.) The Ultimate Vegan Thanksgiving Loaf With Cranberry Glaze

This holiday season shows everyone that vegan Thanksgiving dishes are as tasty as any other non-vegan dishes. So try this ultimate loaf that is vegan, gluten-free, and soy-free. Get the recipe from I Love Vegan.

16.) Vegan Instant Pot Portobello Pot Roast

This Vegan Instant Pot Portobello Pot Roast recipe is the perfect dish for cold winter days. No pot roast even comes close to this. If you are looking to impress people with your cooking skills, then definitely try this. Get the recipe from A Virtual Vegan.

17.) Mini vegetable pot pie

This small veggie pot pie is the perfect dish for your holiday gathering. These gorgeous pies are full of vegetables, beans, and a creamy cashew sauce. Totally vegan! You can get the recipe from Cardy’s Kitchen.

Vegan Desserts

18.) Indulgent Vegan Chocolate Cake With Coconut Whipped Cream

A luxurious vegan chocolate cake, perfect for holiday parties like Thanksgiving, Christmas, or any family gatherings. Get the recipe from Tinned Tomatoes.

19.) Vegan Tiramisu Trifles With Coco Whip

These Vegan Tiramisu Trifles don’t just look tempting; they are delicious, in fact, addictive. This recipe is free of dairy, egg, nut, and yeast, and you can put it all together in no time. Want to try? Get the recipe from Sweet and Savory Meals.

20.) Mini Vegan Pecan Pies

These vegan pecan pies are the perfect make-ahead dessert for holiday parties or Thanksgiving and Christmas. Learn how to make these tiny beauties from Yummy Mummy Kitchen.

21.) Vegan Chocolate Cake with Chocolate Peanut Butter Ganache

This Vegan Chocolate Cake with Chocolate Peanut Butter Ganache is super moist and is a perfect dessert to please kids during holiday gatherings. Get the recipe from Vegan Richa.

Try these recipes and make vegan eating look fresh, delicious, and interesting. Bon Appetit!

-Shameka Renee

Results may vary. Information and statements made are for general purposes and are not intended to replace the advice of your doctor. Her Own Health does not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed by Her Own Health are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.